Ashtanga Yoga Library
Pages
Ashtanga Yoga Beginner's Guide
About
My Website
About
Hi, my name is Elise.
I am an Authorized
Ashtanga yoga teacher
based in Albuquerque, New Mexico.
Get in touch:
eliseashtangayoga@gmail.com
Join
mailing list
Follow
me on Instagram
Practice
with me
Like
my page on Facebook
Home
Subscribe to:
Posts (Atom)
Popular Posts
Sanskrit Alphabet
A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995
"I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fam...
Where to find a cotton Mysore rug online by Elise Espat
First off- you should ALWAYS support your Shala and buy a rug locally . If they don't carry something you want, just ask! They wil...
Video: ThinkingAllowed interview with Prof. Dean Brown
"Prof. Dean Brown points out that most European languages can be traced back to a root language that is also related to Sanskrit - ...
Local "Conference" Appendix
A few notes from our post-practice 1% Theory/Q and A on Sunday... How long should I wait to eat after practice? Your organs get a big ma...